A space to feel heard.
Thoughtful, personal support for whatever life brings. With Mona Ammad, Registered Psychotherapist.
Mona Ammad MSc, RP
Registered Psychotherapist · CRPO
Support for
your needs.
Individual, couples, and group counselling for youth, adults, and families. All sessions take place online, in English, Urdu, Hindi and Punjabi.
Explore Services- Anxiety, stress and panic disorder
- Moods and phobias
- Interpersonal relationship challenges
- Grief and loss
- Trauma, PTSD and chronic pain
- Change, life transitions, overwhelm and low self-esteem
- Sleep disorders
- Substance use disorders
Meet Mona.
With over 15 years of experience, my passion for this work continues to grow with each person I have the privilege of supporting.
I strive to provide a warm, safe, non-judgemental and compassionate space where clients feel heard, encouraged, and supported.
About MonaFees and
payment.
A sliding scale is available. Apply if you may be eligible.
- Visa
- Mastercard
- American Express
- Interac e-Transfer
The right fit.
Finding the right therapist is an important part of feeling safe, supported, and understood. I deeply value connection and believe that the therapeutic relationship plays a meaningful role in the healing process.
This is why I offer a free, no-obligation 15–20 minute phone consultation. Reach out to schedule a call to see if we may be the right fit to work together toward meaningful change.
Book a Free Consultation